The Annapurna Sunrise Trek is graded to be an easy taking gaining the maximum altitude of 3193m. /10,473ft and is suitable for any people of any age and background who enjoy hiking 5-6 hours a day with a light back pack.  This trek is as much suitable for kids and elderly people. If you are in good health and are determined to undertake the trip, you can easily accomplish the Annapurna Sunrise Trek. Apart from that, your level of fitness increases considerably after each day’s hike and you feel much fitter every following day.  Although there are no prerequisite for joining the Annapurna Sunrise Trek, however, Jogging, swimming and regular walks, prior to beginning the trip are always helpful in keeping you in good shape and undertaking this adventure successfully. People with pre-existing medical condition and concerned with their ability for this trek should, however consult their physician for any special precautions that might be helpful in undertaking this trip.
For more information about trekking and fitness please click here.